| Management number | 237182401 | Release Date | 2026/07/10 | List Price | US$5.75 | Model Number | 237182401 | ||
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DASH Diet Cookbook for Beginners – Your Path to a Healthier Heart Starts Here!Are you looking to lower blood pressure, reduce cholesterol, and improve your overall health—all while enjoying delicious, easy-to-make meals? The DASH Diet Cookbook for Beginners 2025 is your ultimate guide to adopting the #1 doctor-recommended diet for heart health and long-term wellness. What’s Inside: - 2100 Days of Easy & Delicious Low-Sodium RecipesEnjoy a wide range of flavorful, heart-healthy meals—from energizing breakfasts to satisfying dinners—all designed to lower blood pressure and support your well-being.- 30-Day Meal Plan for Stress-Free Healthy EatingTake the guesswork out of meal planning with a structured, step-by-step guide to help you build lifelong healthy habits.- DASH Diet Essentials & Expert TipsLearn the science behind the DASH diet, understand its proven health benefits, and get practical tips to make the transition effortless.- Smart Cooking & Shopping StrategiesDiscover simple cooking techniques and a grocery shopping guide to make meal prep easier than ever. Exclusive Bonus Included! 10 Festive Dishes – Celebrate special occasions with healthy, delicious meals that align with your DASH diet goals.Why Choose This DASH Diet Book? Doctor-Recommended for Heart Health Perfect for Beginners – No Experience Needed! Easy, Time-Saving Recipes for Busy Lifestyles Proven to Help Reduce High Blood Pressure & Cholesterol Start Your Journey to Better Health Today!Click ‘BUY NOW’ and take the first step toward a heart-healthy, vibrant life with the DASH Diet Cookbook for Beginners! Read more
| ASIN | B0DVBXPB1B |
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| ISBN13 | 979-8308647089 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.26 x 11 inches |
| Book 3 of 3 | Eat to Beat Heart Disease |
| Item Weight | 9.6 ounces |
| Print length | 114 pages |
| Publication date | January 28, 2025 |
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